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Meditation
Located in Coquitlam, near Vancouver, BC, Canada Phone 604-524-8565 for more information or an appointment email us at LynAyre@telus.net or NormanAyre@telus.net Your hosts are Norman Ayre, and Lyn Ayre, Ph. D. Please note: we answer our email within a 24-hour period. If you do not hear from us it could be we're away on vacation, away for a course, the computer is down, or the or the internet is not working. We're happy to answer your queries by phone, too.
Have you seen the DVD "The Secret"? WOW! www.thesecret.tv
Free Offering:
Sessions and Courses Both Courses are in-person only.
Specifically designed to show you how to handle the daily stresses of daily life. Discover proper use of breath for different situations. Learn about mental focuses, mindfulness, and relaxation techniques. Find out how you can be comfortable meditating on the sky train, bus, and ferry, in shopping malls, grocery stores and bank line-ups. A traffic jam or red lights won't bother you anymore because you'll know how to breathe your way through them. I teach a program that people can take out into the world and use in everyday life. The idea is to fully accept that you may be interrupted during the course of your meditation and to know how to ground yourself if that happens. Meditation, in and of itself, is not affiliated with any particular religion; it is, rather, practiced by a large percentage of religions, worldwide. People of any faith, or of no particular faith, can fully enjoy the benefits of meditation in daily life. This course will work nicely for beginners and those who may know how to meditate, but have let the practice slip away. Relax~Release~Renew is not taught by correspondence. This course runs four consecutive weeks. The topics I will be covering are:
Academy of Energy Healing Is Privately Accredited Through The International Natural Healers Association
International Natural Healers' Association
"A Living Meditation" course happens year-round near Vancouver, BC, Canada. Here are a few things you should know about the course:
About each meditation class: Each week, I will begin with a clearing meditation, announcements, a talk, and questions for you to answer for yourself. Then we will do a guided visualization meditation to soothing music, have journaling time, then an opportunity for sharing and discussion and finally, a meditation to take out into the world to keep you on balance. This course is not taught by correspondence. It is, however, taught one-on-one and in a small class setting. The course is based on a prayer I wrote, which follows: My
Daily Prayer
(C) Lyn Ayre 11February98
Spirit of the Universe, I
claim the Power of Your Light. Please, illuminate my path as I go
forward into today. Grant me clarity of thought, kindness of spirit, courage of heart, so that I may become more the person You
created me to be. Amen.
Learn how to relax and rejuvenate through breathing, meditation, and creative visualization. Come closer to understanding your true life-path.
Become more self-aware and gain knowledge of your inner workings. Empower yourself to become more of who you were meant to be.
Each week we learn two new meditations and practice two others that are shown at the first class. There is a series of personal questions asked to help you probe the depths of your subconscious. Your answers are for your eyes only so that there is no need to hold back. You can get to the bottom of long-standing issues in a safe and supportive environment.
This is a 'Spiritual' class not a religious or political one. We leave the debate and strong opinions for outside of this environment. No one is challenged to defend their position.
It is asked that a commitment to attend all five classes be made as the group depends on the combined energy of all participants.
Week One Topic: "Spirit of the Universe, Week Two Topic: I claim the power of your Light. Please, illuminate my path as I go forward into today. Week Three Topic: Grant me clarity of thought, kindness of Spirit Week Four Topic: Courage of Heart, and a healthy body, Week Five Topic: So that I may become more the person You created me to be. Amen." This
is what some my students are saying about this course… “To
me, this course offered a group of people who had the same interest, that showed
warmth, caring, and interesting meditation stories. It gave me greater insight
into them and most important, into me.” “This
class helped me to strengthen my relationship with the Spirit of the Universe. I feel renewed and committed to continue on in this vein.” “Sharing
with the group and hearing what their meditation experiences were, was
enlightening and encouraging.” “I
learned new techniques to help me maintain focus in life both while
meditating and out in the real world.” “This
would be a helpful course to anyone interested
in a warm, friendly introduction to meditation and guided visualization
practice. It was conducted in a very
professional and supportive
atmosphere by Lyn Ayre and I enjoyed the experience
very much.”
Relaxing meditation and guided visualization sessions last for a blissful hour. While you relax, I will guide you on a peaceful journey and assist you in increasing your awareness of your chakras or meeting your Soul Guide. You always have the choice of simply going on an inner journey in a safe and secure environment. We begin with an aura cleansing, then a mini chakra balancing and finally, a creative visualization sending you on an excursion of your own choosing. Listen to the bowls and bells or a relaxing meditation CD. 1 hour $55.00; Book three 1-hour sessions for $148.50, to enjoy over a three-month period, and save 10%; Book five 1-hour sessions, to be enjoyed over a six-month period, for $250.00 and save $25.00.
************************************************************************ Please Note: All sessions and courses are taken at your own risk. It is understood that all energy sessions offered are for stress relief and relaxation only and do not substitute an alternative to western allopathic medicine but rather work hand in hand and are complementary with all other therapies. Please pre-register for all courses at least 10 days in advance of the date so you have time to mail the deposit and I have time to make the workbooks for you. If paying entire course by PayPal, then pre-registration may be done at least 6 days in advance of the date. There will be no opportunity for registering within 10/6 days of class. A non-refundable deposit is required for all courses prior to creating your manual. When you email me, I will give you the address to send your payment or you can use PayPal to make a full payment. Textbooks/suggested reading books are over and above the cost of the course.
Cash/Cheque (if local to Vancouver, BC area), Money Order/Bank Draft in Canadian Funds, PayPal to use your credit card, or use your debit card, which takes eight working days to clear. Or, I can send you an email request for money and you simply pres the PAY button. If your bank is Interac friendly, and you do online banking, you can also send an email money transfer.
This
is the ‘fine print’. Please, read carefully.
for those paying by cash, cheque, or money order: A non-refundable deposit is required to hold your place for all courses. 50% of the remainder is requested 14 days prior to the class. The remaining amount is payable upon commencement of the course. A receipt will be issued in class for all payments made. There are no refunds within 7 days of the course but, you will be able to hold a seat for the next scheduled class. There is a $15.00 fee on any payments that are not honored.
Thank you. ***********************************************************************
"Seven Chakras Meditation" CD
"Journey To Meet Your Soul Guide Meditation CD"
Shipping and Handlings Costs depends on the number ordered and on weight and distance. I can advise you before you send your money order, or create a special PayPal button when you order so you can use your credit card. All prices are noted in Canadian dollars. |
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The information, writings, artwork, photographs, recipes, sayings, and all other site content are (C) 1999-2008 Lyn E. Ayre, Ph.D. Please respect this. Thank you. |
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